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The Contrast Garden is KL's only outdoor rooftop sauna and cold plunge experience, located at The Row in Chow Kit. Minutes from the city centre with a rooftop garden setting.
Just yourself. Wear comfortable swimwear. Towels and everything else you need are provided.
Absolutely. Our staff are always on hand to guide first timers through the experience and give advice on timing, breathing and technique. We also offer guided contrast therapy sessions if you want a more structured introduction.
